It is the opposite of fighting what is happening and refusing to tolerate the facts around you. Willfulness is refusing to tolerate a situation or giving up. Before an overwhelming crisis urge hits: Write out your pros and cons; carry them with you. 8 0 obj So, remember, when life keeps coming at you (because life will keep coming! ), you have the option to be a two-year old in a tantrum, or the option to accept reality as it is and do what is needed. Take your time and think about it. endobj In this step we will explore the alternative concept of willingness. 2 Willingness vs Willfulness Pg. That last example in willfulness is . << /Type /XRef /Length 60 /Filter /FlateDecode /DecodeParms << /Columns 4 /Predictor 12 >> /W [ 1 2 1 ] /Index [ 2 23 ] /Info 14 0 R /Root 4 0 R /Size 25 /Prev 25708 /ID [<69cfe1a5b25b23129d0ba42af48e7294><69cfe1a5b25b23129d0ba42af48e7294>] >> PDF. You may be wondering, why should I bother accepting things? Showing top 8 worksheets in the category - Willingness. << /Filter /FlateDecode /S 36 /Length 51 >> HWr'8fv&;Yzl?NGc+6XycsAR0eSFE{W&J5S`_.WldK>2})A}U2Mzt{Nwr;]/^??e}kgfmz'LNf&7Q~7jOn$nyTtFYGki5F?8O|8Je9>IO.mw3xec> $?cM#1*s*BSH',i>jO?qWi: I hope these skills are helpful to you right now and for a long time to come. endstream While sometimes we need to tolerate things without fixing them, we also cant give up. Created Date: 1/19/2019 1:41:05 AM . rlace ep WillfulneSS with WillinGneSS. % Willfulness is being rigid and inflexible. % << /Filter /FlateDecode /S 36 /Length 55 >> %%EOF endobj 2 8 Willingness Vs Willfulness DIALECTICAL BEHAVIORAL TRAINING. We have all seen a child melt-down in the middle of the grocery store aisle, sit on the floor, cry, and scream No, No, No, I wont do it! That is what willfulness is like. Willfulness is trying to change a situation that cannot be changed, or refusing to change something that must be changed. Imagine if you try to battle the two-year-old in the middle of a tantrum. What we know is that rejecting or denying reality does not change reality at all, but usually increases suffering. In addition to mindful practice, we need to also do them Willingly. 4 0 obj IC/AuZ|Yd'.ZQO;xoRxSr8`ulD Correction belongs only at the level where change is possible. 0 We often see in popular culture the admiration of grit and willpower. WILLFULNESS with WILLINGNESS Willfulness o Willfulness is SATING ON YOUR HANDS when action is needed. Willingness vs Willfulness www.dialecticalbehaviortherapy.com . I apologize in advance for that, and for the fact that I will not be spell checking, fixing formatting, or doing a read through before I post. DBT Handbook " Dialectical Behavior Therapy (DBT) Is A Form Of Therapy www.pinterest.com. "12AQ#aB3R$q%b ? pimple popping videos 2022 blackheads april 229 bus times from birstall to leeds charlie wade chapter list critically manned afsc 2022 babestation babes videos white airforces home depot store. DBT Skills Application. I am tired because I need some sleep. Willingness vs. I maintain that you need theses 3 things to recover from anything. One of my favorite metaphors for willingness comes from a friend and colleague, Dr. Hank Robb, who first related this metaphor to me: Imagine extending your hand and having a feather placed in your open palm. Willfulness causes you to fight any suggestions that will improve the distress and thus make it more tolerable. AA has a lot of slogans, sayings, and acronyms to assist with recovery, one of which is the H.O.W. Ideas might include willfulness, feeling inadequate, or feeling demoralized. What value do you want to put into (more) play in your life? According to AA, there are 3 things we need to recover from Alcoholism. How can I more easily remember the difference between willfulness and willingness? This person may not want to take medicine, but by being open to considering how it may help him, what the pros and cons are of doing so, and making a plan for how to proceed, he just may change his mind. <>/Border[ 0 0 0]/H/N/Rect[ 226.965 736.174 385.274 722.446]/Subtype/Link/Type/Annot>> So first, just notice and state without judgment, Ok, willfulness has shown up.. Remember, the distress tolerance skills are all about surviving the emotional crises that you experience without making them worse. << /BitsPerComponent 8 /ColorSpace /DeviceRGB /ColorTransform 0 /Filter /DCTDecode /Height 839 /Subtype /Image /Type /XObject /Width 630 /Length 112900 >> If you frequently or strongly get overwhelmingly emotional and that prevents you from living optimally, then you will probably find this exercise useful. Our fillable PDF gives you or your client the ability to fill out this worksheet with ease on a digital device and print it out. 3 0 obj Pros/Cons for Tolerating or Not Tolerating Distress. DBT Training Manual. Problem solving is an essential skill to effectiveness. handouts amp worksheets intro to dbt. 4 0 obj It is throwing yourself wholeheartedly into life without hesitation. 6 Willfulness Is- Pg. After this, write the result from this way of solving the situation - what you want to do. 10 of the best sites for dbt worksheets and resources. 1 Cover Page Pg. Our DBT Willingness vs Willfulness Worksheet Editable/Fillable PDF was built for medical and mental health professionals to help their clients with Dialectical Behavior Therapy (DBT). So what are the steps to being willing? sscanf. I need to turn the heat up to be comfortable. Right now, writing this, I am freezing because the heat is too low. '(EsyJ?&Yeil7fi ,FEOeTm 1zgu 9 Kwy,rST ,;LXv(e5qy"x1hKbjxw^?/YJ If the cold is so bad that it is making me ineffective, I need to focus on being effective. That last example in willfulness is . . Satisfaction of a party: If a contract makes one party's duty to perform expressly conditional on that party's being satisfied with the other's performance, the court will usually presume that an objective standard of "reasonable" satisfaction was meant. 4 Biased Willfulness Pg. << /Linearized 1 /L 127200 /H [ 694 132 ] /O 6 /E 126923 /N 1 /T 126922 >> In DBT, willingness refers to recognizing the reality of your situation and being an effective problem solver. Example: " I really don't believe that I was treated fairly, and I think that I deserve a much better performance review and raise than what I got. Request More Info About Our Structured Lesson Group Through Facebook Messenger. Telehealth services are available during this time for individuals in the state of Colorado. endobj endobj Willfulness is the opposite of willingness. Then you need to radically accept that the willfulness is there; trying to battle it or judge it does not help. We can fully see that we are connected to everything and everyone, recognizing that what we choose in each and every moment is important, not just to us, but to the world at large. This worksheet should be paired with education about these skills . In this exercise we will go over three steps that will help solve a problematic situation that you are experiencing. xc```c``f"@ lPA! 3?XV0 2 0 obj This graphic can be used to teach students the PLEASE skills; these are a set of skills taught in Dialectical Behavior Therapy (DBT) to help students learn to take care of their physical and mental health. First, describe the problematic situation. << /Contents 8 0 R /MediaBox [ 0 0 612 792 ] /Parent 15 0 R /Resources << /ExtGState << /G0 16 0 R /G1 17 0 R /G2 18 0 R >> /Font << /F0 19 0 R /F1 22 0 R >> /ProcSets [ /PDF /Text /ImageB /ImageC /ImageI ] /XObject << /X0 7 0 R >> >> /Type /Page >> . T-2.VI.3. Managing Distress With the DBT Skill ACCEPTS, Distress Tolerance Skills: Willingness vs Willfulness, 2-9 Realty Acceptance PART 1 / Cognitive Distortions, 2-10 Realty Acceptance PART 2 / Cognitive Distortions, What It Really Means to Practice Radical Acceptance, Dialectical Behavior Therapy: Radical Acceptance, Problem Solving and Finding Solutions in DBT, Build Your Self-Esteem Through Building Mastery, The Power of Coping Ahead for Triggering Situations. Dialectics. Imagine telling them, Stop acting like that and do what I tell you! It doesnt work and the childs meltdown worsens. Fulton Skills Handbook. The worksheets are developed to instruct trainees just how to develop and maintain a positive attitude, manage stress, and also type and also keep healthy partnerships with others. _sJ)=l\:_]wwc @ cRS2m(Ui_QF9P2gY@[FMi7'wQyZ YT$MOC&PS]"UHV@9"5)?E`1TDmWDnc*X"kC) C Change does not mean anything at the symptom level, where it cannot work.". I can do it when I get up, or not at all. First you will describe the problematic situation, you will state what you are willful about (what you are refusing to accept and how you are fighting this situation), and then you will proceed to figure out what you are willing to do about the problem (after you've radically accept the facts about it). Willingness is allowing into our consciousness our connection to the universe, to the chair we are sitting on, the community we are in, etc. Also, maybe you will become aware that you spend a lot of time refusing to accept what cannot be changed. Pros/Cons for Action Specific. Willfulness may look like refusing to tolerate the moment or make necessary changes, giving up, or an insistence on being in control or fixing every situation. Willingness is ACTING WITH AWARENESS that you are connected to the universe (to the stars, people you like and don't like, the floor, etc.). It is the opposite of doing what works, of being effective. stream Skills Index. Willingness involves opening up to whatever private experiences are present for the personthoughts, feelings, memories, bodily sensations, whateverwithout trying to reduce or change them. I am hungry because I need a snack. endstream endobj startxref The approach was produced in the late 1980s by Dr. Linehan and was originally created to treat individuals with suicidal actions. Willingness is ACTING WITH AWARENESS that you are connected to the universe (to the stars, people you like and don't like, the floor, etc.). <>stream Willingness, willfulness (distress tolerance handouts 12, 13). 3 0 obj One website uses over 500 links to totally free workbooks for a range of psychological health topics, consisting of DBT. 4 0 obj endobj Dbt Worksheet | Tumblr www.tumblr.com. Life is hard. dbt worksheets kidsworksheetfun bailly. If we want to change our reality, we first have to accept it as it is, and then take action from there. DBT is an extensively made use of treatment that focuses on removing life-threatening actions. u'coEWW%5lf9'| u~0Ik>& gyrBWZSY^vd`````R @APH ()t%J u@J2ZU! n?Ed=3DA1f3>#g4g@Y2Bj]0HgNAaw~sNg1\ 0}3}v[|qT7X4V{WhKUg)}1Qwn(Afp#0\?]Q*_b Either way, there is no harm in asking in a calm manner. DBT Skills Application. The following is a synopsis of a weekly Dialectical Behavior Therapy (DBT) group lesson, based on the work of Marsha Linehan out of the University of Washington. so that we are meeting the needs of the moment the most efficient way possible, rather than focusing on less important things. aAV0p: (?3ZP)C\m[q*sY1JoO2kE)EiG9[YFyj0#bBH^Q[. The feather is soft and pleasant and you can hold it gently. * Not dismissing recovery options out of hand. R )@*[?x.4r 4 0 obj I need to empower myself, rather than remaining a victim of my mental health. Willfulness is refusing to tolerate the moment. [212-213] 1.Subjective: But it is the intent of the parties that controls here: If the parties clearly intend that . /Length 5159 It walks the reader through descriptions of DBT and how it can help, introductory exercises, and more advanced skill chapters. endstream In active substance abuse, the individual may practice willfulness by continuing to act irresponsibly and waiting for the world to change in order to meet his or her needs. We all experience willfulness sometimes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. T-2.VI.3. Willingness is difficult because our emotions have such a strong connection to our automatic behavioral reactions. endobj Thank you. tip skills changing your body chemistry. y; s[OD;P;udnzxM Ig.jQ'i9* ( + F%62{$-;F un(AR2I8 V7J\AUS$x';B|xUWirdRUD&2q]IH#. Lying can be unconscious or conscious, by omission or commission. Defiance, denying, crying, whimpering, and shutting down does not stop the machine, they keep coming over and over. If you are struggling with depression, anxiety, or other mental health concerns I encourage you to seek out professional help. Now image extending your hand and having a small cactus placed in your open . endobj ", "I started doing your worksheets a month ago. They assist students learn the strategies of Dialectical Behavioral Therapy, or DBT, which was created by Dr. Linehan in the late 1980s to aid those suffering from self-destructive habits. Disclaimer: I LOVE doing this, I think it is desperately needed, and I WANT to do it. The DBT worksheets are made to educate each part of the treatment and also encourage trainees to share their experiences as well as understandings. I wanted to be free. It is practical to use FREE Printable DBT Worksheets when you are using DBT as a therapy technique. DBT Distress Tolerance: Willingness vs. 5 Senses of Mindfulness Worksheet Vanessa Benavides, LPC Use this worksheet to quickly ground yourself to this current moment in time please choose one or more of the options listed to bring yourself to the present. This book has an impressive 4.5-star rating based on almost 650 reviews on Amazon. o Willfulness is trying to FIX every situation. TX`^L~N>;=kjZ-3U7`k&&s7WtSLN.SO 9]29Hy~J1H^`"kZAjO"E I"31$9d1KW^$.L@U0V2ycoc u]SL)2i3"wl"U!T'P)fbwe`[`h:WY{_JLxAvuCz;k&fyIV7o(|"12oSs,SOo{"S4(!ap;FG*[S':Mt+SZ]#LvuA|k. It is refusing to be a part of life, giving up, and shutting down, rather than doing what is needed. Willingness:The final requirement for recovery is willingness. 2023 DialecticalBehaviorTherapy.com | All rights reserved. 5 0 obj It is the opposite of doing what works, of being effective. i8Xr0|c?q Willingness Vs Willfulness Worksheet - Printable Worksheet reneescrampinspot.blogspot.com. (n. d. ). endobj It made me re-examine my thinking and behavior. You do not need guidance except at the mind level. %# , #&')*)-0-(0%()( C In DBT, willingness refers to recognizing the reality of the situation and being an effective problem solver. I am feeling very angry and I see no problem in me expressing that anger!". Wi l l i ngness vs Wi l l f ul ness : DB T . ben 10 wiki mens swimming thong reliefband premier vs sport freedom curriculum church of the highlands pdf the naked bee kbox tulsa. endobj We have to remember though that none of them really are going to be effective unless we do them mindfully. R )@)JP <> In the early days of recovery, having a small amount of willingness can make a huge difference in a person's struggle on their path of recovery. Willingness is doing just what is needed in every situation in an unpretentious way. Acting willfully is trying to bend the universe to your wants and needs, regardless of what's possible. WILLFULNESS IS . Taste-Place an M&M in your mouth and experience the outer candy shell melt and the chocolate taste begin to appear. Emotion Regulation Packet / Redemption Psychiatry. This is referred to as willfulness in DBT, and we view it as a constricting perspective on a problem. My therapist says they helped us make faster progress in our sessions. by. Whether we are recovering from Borderline Personality disorder, depression, addiction, trauma, griefwhatever it is.we cant begin the process of recovery unless we are honest with ourselves and others. <> The individual can develop this type of commitment by: * Not being ambivalent about their recovery but instead accepting that a return to substance abuse is always going to be a mistake. R[B)ZpT{JRR|4qIB W!:{~[>#=dE4.24O3Y:0 YP\2O~%x%:EV As a result, we need the very intentional practice of mindfulness to [] . These worksheets provide detailed directions for just how to use the DBT abilities. All of my other performance reviews have been great, so I don't think that this is right! Distress Tolerance Sample.pptx (195,1 kB) Pros and Cons Worksheet.pdf (21,4 kB) Radical Acceptance Worksheet.pdf (7,8 kB) Turning the Mind, Willingness, and Willfulness Worksheet.pdf (8,1 kB) Ways to Manage . Pros/Cons for Doing or Not Doing a Problem Behavior. %PDF-1.6 % You set your course by them, but you never actually reach them, or permanently realize them. Distress Tolerance Worksheet 3). willingness vs willfulness dialectical behavioral training. <>/Font<>/ProcSet[/PDF/Text]/XObject<>>>/Rotate 0/TrimBox[ 0 0 612 792]/Type/Page>> Psyched 4 School. 5 Obstinate Willfulness Pg. << /Pages 15 0 R /Type /Catalog >> SOMETIMES. I am stuffy because of allergies, and I am taking too long because my cat keeps messing with my keyboard. I eventually discovered, much to my relief, that "willpower" and "willingness" are two different things. R )@)JP dialectical behavior therapy printables dbt worksheets. Don't write down how you feel about it or what your thoughts are (those will be the next steps). ejercicios ingles inglese tense ingls islcollective grammatica gramaticales gramtica enseanza edea ingleses docente insegnamento. We all feel hopeless, helpless, and misery at times. Assertiveness Scripts and Interpersonal Rights. Honesty:Just like mindfulness has to start with observe, recovery has to start with honesty. It also requires us to trust in someone, and something that we fear. Willfulness is about digging your heels in and refusing to accept reality. Willfulness is being rigid and inflexible. What would you be then willing to do? 2789 0 obj <>stream Instead, in this exercise we are going to practice willingness - a skill that will help you find creative and flexible solution to your problem. Dialectical Behavior Therapy (DBT) requires a considerable time commitment. TURNING THE MIND DISTRESS TOLERANCE HANDOUT 12 By Megan Gewitz, Finding Willingness Worksheet DBT SKILLS APPLICATION SELF HELP In, Where This Is WILLINGNESS Therapy Quotes Dialectical Behavior. Is this concept similar to radical acceptance? But I dont have to fix every uncomfortable situation I am in. And even when a person conceptually . endstream you are getting not getting a handle on what the skill is/how it's used, you should speak to your DBT therapist, DBT Group leader or seek the services of a DBT . % Willfulness is the opposite of willingness. Personal characteristics or behaviors that enhance a counselor or therapist's ability to provide empathic understanding include, but are not limited to, the following: The knowledge and awareness of one's own values, attitudes, and beliefs and the emotional and behavioral impact they have on one's own life The knowledge and . It is refusing to accept reality, trying to control events and those around you. A key component to living a healthy, drug-free life is willingness. Willfulness is the opposite of willingness. 5 0 obj Willingness Vs Willfulness Worksheet - Printable Worksheet . stream If I sit here and complain about how cold I am, wallow in self pity, or use it as an excuse to not write my blog. Many of you don't know this, but I have a leg length inequality, which is a fancy way of saying one of my legs is longer than the other. Distress Tolerance Packet / Redemption Psychiatry. Practicing willingness means to accept what is happening and tolerating the facts around your situation. Willfulness is being a "no," person. When we are willing, we are able to tap into our instinct, be aware of our emotions, and problem solve. no . Within DBT there are several practical, concrete skills, especially within this module. These skills are helpful for situations where a client might not be able to control a situation, but they need to manage their own response. Copyright 2019 | Web Design Acker Design, Distress Tolerance Skills: Willingness vs Willfulness, DISTRESS TOLERANCE SKILLS: PROS & CONS & OTHER TIPS, DBT Blog: Radical Acceptance; The Most Important Skill that Ever Existed. stream Right now, writing this, I am freezing because the heat is too low. Some of the worksheets displayed are Work to use with the happiness trap, Index, Work acceptance and willingness your name, The willingness and action plan, Turning the mind willingness willfulness, Work my willingness to change, Dialectical behavior therapy skills modules part 3, Twelve steps. Willingness vs. willfulness distress tolerance . Taking in the information we need to get better, and considering what may help us even if the idea sounds wrong, crazy, hard, or stupid. Willfulness is refusing to accept the reality that we are faced with, and using our energy to rail against it: Linehan juxtaposes the concept of willingness with willfulness. 2. DBT is a kind of psychotherapy that is developed to educate clients just how to manage their emotions, establish favorable connections with others, and also develop a favorable mental attitude. 3 0 obj Willfulness is sitting on your hands when action is needed. 2776 0 obj <> endobj DBT Willingness Vs Willfulness Worksheet. Work Sheets Index. Having a heated argument will probably not result with positive effects. The Dialectical Behavior Therapy Skills Workbook - Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley. 1 0 obj However, I have zero time to do it so, while I am committed to giving it my all, I may fall behind or skip a week or two. If we dont begin to be honest with ourselves about our problems, and what it takes to recover, we cannot get better. endstream endobj 2780 0 obj <>stream You can get upset about life, but it just keeps coming. Lets take an example that people commonly struggle with: medications. 2 0 obj Example: "If I accept the facts of the situation, that I got a bad performance review and that right now I can't change the past or the assessment that I got, I would probably feel a little ashamed but also really curious about what went wrong. It is self soothing, and I have a right to make myself more comfortable. o Willfulness is the OPPOSITE OF "DOING WHAT WORKS," being effective. Thinking about events from the perspective of willingness will soothe your extreme emotions and will help you in a situation of emotional distress. 7 0 obj piTwR;;]"c:kHR{_WWura&T0$.6T%iCuw,$hL.KKBXm-%? Correction belongs only to the level where change is possible. JFIF C In contrast, willfulness refers to refusing anything but your strictly planned goal. stream R )@)JP Comments About Willingness vs Willfulness. These worksheets assist you exercise DBT skills. endobj It tells us that something is wrong, and if we ignore it, we may be ignoring important information that could help us pick a different path. endobj !v}T/ Describe your emotions, your thoughts and your physical sensations that reflect how you are resisting the situation and how you don't want to tolerate what is happening. . Each DBT worksheet offers trainees with information regarding the technique, and several enable pupils to review their very own experiences. Rehearse your pros and cons over and over. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means. I need to be willing to do what is needed to be effective. 2783 0 obj <>/Filter/FlateDecode/ID[<8E00EACCDAA95545701208B7999738A2><33D71324381EA84EB7196EB4B9DEA99A>]/Index[2776 14]/Info 2775 0 R/Length 56/Prev 357760/Root 2777 0 R/Size 2790/Type/XRef/W[1 2 1]>>stream So if willingness is those things, willfulness is the opposite of those things. I am hungry because I need a snack. R )@)JP com/ di st ress-t ol erance/ wi l l i ngness-vs-wi l l f ul ness/ You can f i nd more wel l ness and ment al heal t h worksheet s here. DBT Willingness Vs Willfulness Worksheet - These worksheets aid you practice DBT abilities. If you never notice willfulness is there, you will never be able to take action from a more willing stance. When we run from the moment, and anything in it, we are being willful. While denying reality may make it seem like you can avoid pain, it is just hiding or covering up something important. Can What You Eat Affect Your Mental Health? If he is honest and open, he may come to the conclusion that he needs to do this, and by taking medicine he is practicing willingness. Willingness vs Willfulness Willingness is about accepting what is and responding in an effective or appropriate way. It is the opposite of effectiveness. As you dive deeper into the DBT skills (like radical acceptance) and exercises that we prepared for you, you will notice that many of them are connected. So if willingness is those things, willfulness is the opposite of those things. You can look at this exercise as a new skill to better solve problems. Do it! endobj ACTivation Psychology offers individual therapy for adolescents and adults struggling with anxiety, depression, transitions, Autism Spectrum Disorders, and other mental health concerns. He then goes on to say that he will do therapy, but does not want to take any medication, due to potential side effects. DBT publications and on the internet programs are valuable resources to discover DBT abilities. hbbd``b`5; D A t#WH $1.50. B. +Gl/L~m ]u1v4[IlzDs]FpAR\ 6T c]f{2,\JX*Jb5\%2$\*SDS; rNwY3l.'-\c$XPJ v/:6\Q [OOC@)e@}Z >k;T(6_Ti9"*a{oadqI'chRZn/^S.:%;/%@'`HSa1oh^. ((h2:7eAO|;e|8+p MA&69Cc{)UR1KFF %$)(/qA/Mu;8Ym7S=*Wv.>2Y- < #Fg7wmr4*3 |?goD48xtou j*ga-e.4. It is doing what works, or just what is needed in each situation. Try to remember it this way: if you feel frustrated and are trying to change something that simply cannot be changed and you spend a lot of energy in vain - that is willfulness. handouts and worksheets marsha m. willingness vs willfulness dialectical behavioral training. One of the most crucial abilities in DBT is mindfulness. })Q*vh*Clbw^\MzVVL^8DNif You accept the facts and you do what you need to solve the situation, no more, no less. ((((((((((((((((((((((((((((((((((((((((((((((((((( Gv" Y !1A"Qa27q#BUs356RStu$br%4C'DTc& @ !1AQaq24r"3BST#RbC ? What I would do is have a meeting with my supervisor, and openly try to understand what my weaknesses were. i[.i#xs|*|]WL^FfNeRt%*(`59TrPO+>{ZSgqhd|RQSRn5Es)!R`dz('OksH7M4EmH X"1 Wkvq(aPQ\*jOtwgJDe%Bw7"6F +kfKbt@4G_/k4t=bRpKin87Q t$\W}jTC#={^%%**Czt3k;+31 D! 8 Willingness Is-Pg. Willingness vs willfulness lavender printable worksheets plus lesson . stream << /Type /XRef /Length 58 /Filter /FlateDecode /DecodeParms << /Columns 5 /Predictor 12 >> /W [ 1 3 1 ] /Index [ 2 16 ] /Info 12 0 R /Root 4 0 R /Size 18 /Prev 126923 /ID [<4253ae44dbf1f92082bbc60c119772dd><4253ae44dbf1f92082bbc60c119772dd>] >>

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