The forehand push is widely used when we receive serves or the balls with backspin. Tomaz, wanted to see if you could help me with something. Changing muscle memory has been difficult. 4. But after mastering this skill, they can adjust the racket more horizontally or vertically. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. A forehand push in table tennis is a defensive shot where the player uses their forehand to hit the ball back to the opponent in a controlled manner. Up towards the face like a salute B. Your follow-through should leave the racket in front of your body, pointing in the direction where youve hit the ball. This website uses cookies to improve your experience while you navigate through the website. No winter inside play for me here in Canada, I ski instead. By far the best video covering the forehand push comes from the team at PingSkills. PRIVACY NOTICE, TOP 10 Players can do both fast and slow forehand pushes during the match. The ball located at the net zone is also called a drop shot. Its harder for the opponent to open up the game if the ball comes really short unless they have excellent flick technique. Forehand stroke is a very important stroke of this sport. The ready position is similar to all other shots that we have introduced in our previous blog. 3. Anyway, proper follow-through and reset allow you to be prepared for the next shot and stay focused on the rally. The type of sidespin put on the ball will tend to make the receiver's return go towards the server's forehand. As for the grip, yes, I recommend a semi-western grip. I had previously completely ignored follow through even though countless sites stress it endlessly as i felt it was very mechanical. Give it a try in training and improve your mechanics through smarter practice. The blend is suited to players who aspire to use aggressive all-round play from all parts of the playing area. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). Theres a lot to take in! Hi Tomaz, great advice but I got a problem. I teach catching the racquet on the forehand follow-through for two main reasons: 1. Itforms the basis for more advanced strokes such as the block, the loop and the counter loop, so its really important to develop a strong and consistent stroke. 1. Required fields are marked *. If you practice your forehand for a year, you will develop a superb forehand, but that doesn't mean you're a superb tennis player. The reference point of catching the racquet help a lot. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. The shakehand grip is the prevalent grip of table tennis today, used by the majority of recreational and professional players. It is a drive shot and not a topspin loop! 1. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); No one cares about your technique (except you). And your physiotherapist. When you play a forehand push, you would expect to impart a small amount of backspin on the ball for your opponent to deal with. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. Sale Page for My Designs: https://www.etsy.com/shop/SosikoTableTenniseitim tekniklerielenceli eitim tekniklerihow to smash in table tennistable tennis bac. Keep a small gap between the elbow and the body. Radar guns are a great way to measure the speed of objects in the air. . There are, (By: Edgardo Vasquez) Boricua Steven Moreno achieved the Bronze Medal in the WTT Youth Contender Doha 2023. Table Tennis; Volleyball; wrestling; How Does Stephen Curry Shoot So Good? completion of the backswing, (3) impact and (4) completion of the follow-through. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. 3 Tips to play the forehand push in an advanced way. It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. 1. 4. He never explained it me why I have to catch the swing though. Many of us follow through well with our forearm and wrist on the forehand, but stop our body rotation at the point of contact. It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. Power and control are both FELT right in your body and hands. In comparison, the forehand push and backhand push are mainly to return the backspin balls. He has a career-high doubles ranking of No. I think most people learn to adapt to get certain balls in play and perfect technique is not necessaryso when you are moving to the ball thinking to swing smooth, thru, slow etc. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. The other three are the backhand drive, backhand push and forehand push. If the coach forces the player to keep catching the racquet as if thats the one and only answer for correct forehand technique, then the player might keep catching the racquet and prevent himself from being able to solve the situation better with some stroke improvisation. Playing with these two goals, I was surprised to find myself frequently maintaining eye contact with the ball all the way to contact, rotating better as my left arm cleared for my swing and having a much longer follow-through all the way up to easily, and naturally, catching the racquet, something Ive never done before. The forehand drive is played against long or medium length topspin or float balls. What matters in tennis is whether you can hit the ball with power and control where you want to. 252.291.4770, Shakehand Blade Info | CS (Chinese) Blade Info. 2. Sets 2 handed backhand player up with both hands on racquet at completion of the swing. 7. How to Do A Forehand Push in Table Tennis, 3 Tips to play the forehand push in an advanced way, how to hold the table tennis racket in the best way, How to Play Backhand Push in Table Tennis?-Super Tutorial, How to Play Chop in Table TennisPerspective from A Chopper, How to Do A Backhand Drive in Table Tennis3 Useful Tips, Top 30 Best Table Tennis RubbersThere is always one that fits you, How to Play A Forehand Push in Table Tennis3 Advacned Tips. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Your shots will always be better when you start in whats called the ready position. Heres one example: But the point is not to force the player to catch the racquet but rather to coordinate their arms so that the shoulders can rotate freely and fully through the shot. As we mentioned in the third step, beginners can start by opening the racket at 45 degrees. In order to play the forehand lob, you need to adopt the ready positionaway from the table. With numerous accolades . Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. 4. 2. It all depends on what stroke you're hitting. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Required fields are marked *. As you improve, you will be able to successfully bring this stroke into your game more often. As the ball approaches, rotate your body slightly to the right from your hips. After logging in you can close it and return to this page. Forehand Counter-Drive Drills. 2. When they engage their arm, they usually disengage their body and the body stops rotating. VISCARIA BLADE At the end of the swing, your paddle should be pointing to where you've directed the ball. Remember, you dont get 15:0 in tennis because you executed your technique correctly. This seems to help me turn my shoulders away from the net on the backswing. The Optimal Timing for Looping. More power through shoulder and body rotation We also use third-party cookies that help us analyze and understand how you use this website. Great! Keep your feet positioned shoulder-width apart and distribute your weight evenly. Hitting through produces much more consistent strokes. In this way, we teach the swing path in reverse by defining the start and finish position of the forehand. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. If you adjust the racket face slightly horizontally, you can add more spin to the shot, causing the ball to move more slowly and making it more difficult for your opponent to return. Finish You can forget about the technique of the follow-through and just play the ball. To start, players should have a relaxed grip to control the shot better. ABOUT It is very interesting idea of catching the racket after follow through. If the ball is probably short, the first step is moving your right leg forward. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. Hello and welcome to The Table Tennis Playbook! As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. If the incoming ball has less spin, we could close the angle a little bit and return it faster. This is one of the key ingredients in having an amazing tennis forehand. Up towards the face like a salute B. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. Wanna start your own business but no idea about where to stock? Great advice! If you measure excellence at tennis by assessing only one skill, you are obviously not addressing the whole game. The rubber will widen your options by making a powerful stroke possible even though the player is not confident in his/her power play if the stroke movement is short and slow. On the other hand, if you adjust the racket face vertically, you can add more speed to the shot, especially when you cut the ball rapidly, making it faster and less predictable. The forehand drive in table tennis is a foundational attacking technique executed by striking the ball with the front of the racket using a brushing motion. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. 1. In the process, they lose power and control of the stroke. Save my name, email, and website in this browser for the next time I comment. The action or process of learning, practicing, overcoming, enjoying, and sharing about table tennis. You may also find that you can hit your forehands now with more power and better control. It is a drive shot and not a topspin loop! Your left leg should be slightly forward than your right leg (for right-handers) with a side-on stance. As you will see Ive more than casually thought about this, hope this helps. Playstyle: All-Round Attacker, Your email address will not be published. The shot is executed by hitting the ball downwards on its back and underneath to create backspins. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. What about an Opposition movement with the Hand? Shift some weight to your back foot. And any one stroke may have numerous ways to follow through. The Forehand Helps the student to create a consistent swing shape. 5/6/09 5:20 PM. A Ali murat Tactical Tennis Basketball Court Sports Table Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! The other three are the forehand drive, backhand push and forehand push. Try to hit the ball at the peak of the bounce. Strike Regards, The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Feet should be slightly wider than shoulder width apart. The forehand push is one of the basic skills in table tennis. Bob. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. CENTREFOLD 25 Stand quite close to the table, an arms length away. A perfect and powerful forehand slice stroke should have a follow-through where the upper part of your body turns at an angle of 180 degrees. They recommend practising the shot either solo, multiball or with partner which pretty much just sums up the ways you can play Table Tennis. Try doing some shadow swings like that first and test this approach when youre hitting the ball. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Use them in commercial designs under lifetime, perpetual & worldwide rights. Blade: Stiga WRB Offensive Classic | Forehand: Calibra LT | Backhand: Xiom Musa TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. 1.2 Your weight should be mostly on the right leg. Combing a rubber well-balanced between speed and rotation, Dignics 80, and Super ZL Carbon-equipped racket Zhang Jike Super ZLC guides your play to not only a powerful but also a stable higher level. The follow-through CAN be too mechanical especially if the coach insists very strictly on a very specific position of the arms or of the racquet. How To Hit A Two Handed Forehand? The ball can be returned to any place, but players usually avoid doing the long push toward the forehand area. Currently i hold the racket in a semi western i think (i used whatever allowed me to swing at the ball at a comfortable height). Players should stand close to the table, facing the direction of the incoming ball. Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. 1.3 Your bat height should be around your knee level and should be at the back of the knee. However, the pushes cant help you win the game. Math skills are great for tennis, stay tuned for more topics on math and probability in the future. Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. When encountering strong topspin or high bounce, you can close the racket angle more and hit at the top position (12 or 1 o'clock); if it is weak topspin or lower bounce, hit the ball in the middle position (2 or 3 o'clock). This post will highlight the correct technique for playing a forehand drive in table tennis. 1. However, if the ball has less spin or is slightly high, then you can choose to do a forehand flick or forehand topspin to take the initiative. Table 1. She was very gutsy and the attitude with which she played on court made a huge difference. The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. Once the shot is finished, you should restore back to the ready position. The login page will open in a new tab. Enables racquet release (letting go of the racquet with the racquet hand) teaching technique for grip tension awareness. The racket angle can be slightly opened at 45 degrees or even larger. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. Accelerate the forearm slightly as you make contact, similar to doing a military salute. The ball is affected by the Magnus force (also called Bernoulli effect) when its spinning. The Backhand 4. NEWSLETTER It is similar to the Forehand Drive. Learning how to follow through properly on all your strokes will provide you with much better control on your shots, as well as extra spin and power when you have the time to attack. Unlocked forehand where body can rotate freely through the shot. The forehand drive is one of the four basic table tennis strokes. . When the players contact the ball and are following through, they tend to cross both arms. Executing a forehand drive or push can be broken down into four components your stance, the backswing, the strike and the finish. Thank you for explaining so clearly. Hips and shoulders rotate forwards to meet the ball. You can read our previous blog on how to hold the table tennis racket in the best way to learn the difference between these different grips. You also have the option to opt-out of these cookies. Thank you for FeelTennis!! Follow Through (3/3) | MODERN FOREHAND TECHNIQUE Daily Tennis Lesson 55K views 8 years ago The Late Forehand SOLUTION / tennis lesson Essential Tennis - Lessons and Instruction for. If the ball comes with great backspins or is extremely short, its better to push it back. A. Wilson NC 27896 This bad habit will greatly impact the games, and it takes them more time to strike the shot. The back hand follow through should go where? I recommend not forcing it but gently nudging your body in the direction of a new movement. After executing the forehand push, the direction of the racket at the end of the shot should be pointed toward your desired location, as this helps ensure accuracy and control. I got the idea to accelerate at ,or even right after contact, from your sweeping video and from some stuff Oscar Wegner wrote I know Im not actually accelerating after contact. The table tennis Forehand Loop is one of the most popular attacking strokes in modern table tennis. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. The Petr Korbel blade will support Ilius Bs performance due to its moderate bounce. Yes, if youre battling an old habit then a new movement will not feel great. As with all the basic shots, the core forehand push technique is quite simple and breaks down into four distinct phases. Remember that footwork in table tennis is always more important than the motion of arms. They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. Teaching players to catch the racquet in the follow-through will unlock their forehand power because it will unlock their body rotation. You could start with my original compress & roll drill. The backhand drive is played against long or medium length topspin or float balls. His on-court movement and ability to hit winners from anywhere will also come . Hi Tomaz, 10. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. I share the same teaching approach on forehand follow-trought. My pro calls it working the ball instead of relaxing and hitting smoothly. He has been ranked as high as world No. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. Emil. Download High Ball Tennis stock photos. Should you be catching the racquet with your off hand when completing your forehand follow-through or not? For the last several months (or longer), Ive been focusing on contact (peeling the orange, under over, etc.) Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. Maybe your idea will help me to add follow through to my forehand. 1. OVTCHAROV INNERFORCE ALC Backswing. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. As an Amazon Associate I earn from qualifying purchases. By giving the player roughly the same ending position on their forehand, we also give them roughly the same swing path through the ball and therefore roughly the same trajectory of the ball. The four main forehand grips used are: the Western, semi-Western, the Eastern, and the Continental. The body is moving the arm, not the other way round! On the forehand, for example, you might finish up and over your shoulder. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. The topspin tennis forehand drive has become a feature of modern game; yet, as compared to the serve, there has been little research analysing its kinematics. Forehand push and backhand push are usually taught after the player has learned the basic forehand and backhand drives. Then, in time, only look for that feel if, of course, you do feel some benefits. And thats everything you need to know in order to master theforehand drive! a lot of players swing to the their hips. So mastering the forehand push can help table tennis players control the match better. However, it is still important to snap through with the forearm and wrist to maintain control as well as add spin and speed. The racket performs well during various defensive techniques and during defensive play at a variable distance. However, it is a fun stroke to try in training from time to time! He had to be taken off in a wheelchair and eventually retired from the match . It can be played whenever a ball is received at a medium height with minimal amounts of spin. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. This is because its easy for the opponent to lift up and create attacking opportunities. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. Strike How to Play a Forehand Drive in Table Tennis. BLADE SPECS FRANZISKA INNERFORCE ZLC Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Move back to your ready stance for your return This is so timely. Later I read your post and realized why catching the racquet felt so good because it is a very instructive forehand endpoint. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. Your racket should take a slightly curved route, up and then down and then forward to hit the ball. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. Crossing the Arms During Follow Through In other words, it is also known as hugging yourself when hitting the ball. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? No one cares about your technique (except you). great videothis is my favorite tennis website. Its absolutely terrible in matches. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. My name is Ben Larcombe and I'm a table tennis coach from London. But, there is no need to force the player to catch their racquet all the time. It is a variation of the forehand drive, and some coaches advise that beginners should learn the Forehand Drive first. When we are rallying it definitely is harder when the pace or depth of the ball changes. This will help you reach the ball and have better control. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. 1. You rarely see the kids have dead arm (usually left arm) forehands as you do in rec adult players. Dubai, March 2 World no 1 Novak Djokovic eased into the quarterfinals of the Dubai Tennis Championships with a comfortable win over Dutchman Tallon Griekspoor, here. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Forces student to maintain control of the swing shape. 70 Likes, TikTok video from Rektittennisclub (@rektittennisclub): "Follow through on that forehand #TikTokSports #TikTokGuru #tennismalaysia". By making this solid contact, you are able to put the most power and spin possible on your shot. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. First, by continuing your stroke motion all the way through, even after you've hit the ball, you ensure that you've hit the ball solidly and you've directed it where you want it to go. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. Can we use semi_western grip for beginners ?! Keep your body aligned and balanced. Dreamstime is the world`s largest stock photography community. What makes table tennis so popular is the ease of which to pick it up. Fantastic, Shaun, this gives us much food for thought. This is quite different to a drive shot, so pay attention to the different elements. ORDER FORM Not only that, a tennis player will also very quickly feel that the body rotation helps so much that they can relieve their arm of hard work. The combination of Innerforce Layer ZLC and Apolonia ZLC is recommended for the player who seeks powerful play close to the table or at a mid-distance. 2020 Singapore Sports Council | Best viewed in IE 9 and above, latest 2 versions of Mozilla Firefox, Safari and Google Chrome. Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Theres no rush and learning in this way will increase your ability to remember the key tips. As Dignics 80 has an excellent balance between speed and spin, you can easily decide whether to block or counter depending on the speed of the opponents ball. Puerto Rico Open Teams Registration Deadline March 1, Mr. Roboto: A Robot Writer Creates Content About The Amicus Prime Table Tennis Robot (Domo Arigato), 2023 Junior US National Team Trials Nandan Naresh and Sally Moyland Win U19 Events, Bronze Medal For Steven Moreno At The WTT Youth Contender In Qatar, Butterfly Training Tips With Ju Mingwei Backhand Chop Block. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. Forehand topspin with sidespin. Finish Your bat should finish roughly pointing where you have hit the ball. Thus, players usually return the ball to the backhand area of the opponent or load the ball at the net zone. Focuses students on swing shape rather than the moment of contact. 5 in singles by the Association of Tennis Professionals (ATP), which he first achieved in September 2021. It enables the player to return the opponents service using the banana-flick before executing powerful topspin strokes. G40+ 3-STAR BALL Follow through with your forearm toward the opposite end of the table. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. That automatically guides the forehand swing through a very similar swing path. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. Jun Mizutani chooses the combination of Dignics 80 and the desirable bounce blade Mizutani Jun ZLC. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your forehand side. The forehand drive is an attacking stroke played with a small amount of topspin. You can catch the racquet even at the hip height. Once youre ready to hit the ball, move your arm towards the ball. Down towards the ground C. Accross the chest D. Straight towards the shot 10.

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