YES, THE PANCAKES ARE GLUTEN FREE. Were proud to be the first national restaurant chain to put a gluten-friendly pancake on the menu, further demonstrating how were innovating to meet changing guest food preferences. But how do they taste? Gluten Free IHOP breakfast pancakes and waffles review How do they taste? GLUTEN-FREE JUST GOT EASIER. The only ingredients youll need for this Gluten Free Pancakes recipe from Life After Wheat are: The total prep and cooking time is just 20 minutes. Refrigerate the batter for 30 minutes to an hour. Despite the fact that IHOP does not serve vegan pancakes, there are other plant-based options available. Make it a point to always notify your server that you are Celiac or suffering from a gluten allergy. Some people mistake IHOPs menu items for vegan, but they are actually made with non-vegan ingredients such as milk and/or eggs. However, in 2019 they launched their gluten-free menu. I went away for the weekend, and was trying diligent to stay away from gluten. IHOP does not provide vegan food, but it does provide vegetarian options. Im also including a copy of IHOPs gluten-friendly disclaimer: IHOP defines gluten-friendly as menu items prepared without gluten-containing ingredients based on information from our approved suppliers. Theyre also so easy to make at home that youll never buy a store-made mix again. By visiting nogluten.com you accept our use of cookies and agree to our, https://www.franchisehelp.com/franchises/ihop-international-house-of-pancakes/, https://www.ihop.com/en/menu/gluten-friendly, Alkaline Water: Icelandic Glacial Water Vs Fiji Water, The Best Soy-Free, Dairy-Free, and Gluten-Free Bread, Why The Gluten-Free Fad Isnt Going Anywhere, Living with Ulcerative Colitis as an entrepreneur (Im not done), 50+ best gluten-free blogs to follow in 2023, Simple & Fit Vegetable Omelette (not including sides), Californian Scramble (not including sides), Crispy Chicken Cobb Salad (w/Grilled Chicken), Mixed Greens House Salad (Without Dressing), Light Done Right Reduced Fat Italian Dressing, Rustic Cheesy Tomato Soup (Without Crackers), Bacon Crusted Chicken with Red Potato Hash, Ice Cream Sundae (w/Chocolate Syrup or Strawberry Topping), Kids Jr. Sundae (w/Chocolate Syrup or Strawberry Topping), Flavored Coffee (French Vanilla or Swiss Mocha), Milk Shake (Chocolate, Vanilla or Strawberry). $17.27 + Their original gluten-friendly pancakes contain four fluffy gluten-friendly pancakes topped with real whipped butter. Inflammatory Hell Overloads Person (Hmmm, hell came up twice), Irritated Hoser wont Order the freakin Pancakes. A gluten-free diet regimen doesnt consist of any beverages or foods made from gluten. Although IHOP does not have a veggie burger, they may add Beyond Meat products in the future. Im so glad youre watching out for us. The Gluten-Friendly Belgian Waffles are made with the same gluten-friendly batter as the pancakes and are also topped with whipped butter. ***update*** IHop received a petition in 2019 to add vegan pancakes to their menu. No thank you. If youre uncertain on whether IHOP will be safe for your gluten-free lifestyle, why not try making your own IHOP-style pancakes? (Source). Gluten free items are made on the same equipment and surfaces as normal food, without any cleaning. I AM NOT someone who embraces this gluten-free craziness. My opinion about Corporate IHOP. Hey tpkyteroo, Served all day, IHOP on over for our Original Gluten-Friendly Pancakes - (Full Stack), a guest favorite from our Gluten-Friendly menu, available for delivery and takeout at select locations. We brought a short stack home for him to have the next morning. The pancakes themselves contain no gluten ingredients whatsoever; however, theyre not made in a separate dedicated facility. Offers gluten-free menu and gluten-free pancakes, waffles, bread/buns. options (through delivery partners) in most areas. The new breakfast items . The Gluten-Friendly Ultimate Steakburgers are served on buns made with a blend of rice flour, milk, egg whites, a touch of honey and other gluten-friendly ingredients. Also available as a combo with a selection of eggs, bacon or sausage and hash browns. Deliciously Easy: How To Make Peach Cobbler With Pancake Mix, No Oven? Sharing is caring! What about the gluten-free diner are pancakes even a possibility? Because pancakes are one of the most popular items at IHOP for a reason, Im glad theyre gluten free. Dennys is another restaurant of ill repute. This is a chain, which typically means a high risk of cross-contamination. The minimum amount for opening an IHOP restaurant as a franchisee is $40,000 per store on a double unit agreement, and $50,000 for single restaurant agreements. Specialties: For more than 60 years, the IHOP family restaurant chain has served our world famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages -- offering an affordable, everyday dining experience with warm and friendly service. There are new gluten free pancakes and waffles circa September 2019. Youre really looking for a nice medium size. Traditional IHOP pancakes are not gluten-free. As the owner of the site, I, Gal, follow a health-conscious lifestyle. IHOP doesnt seem to care about that population.. especially being a breakfast place supposedly known for pancakes. The former International House of Pancakes, now IHOP, does just that. This establishment is NOT a dedicated gluten-free facility and may not be safe for those with celiac disease. Two fluffy gluten-friendly pancakes topped with whipped real butter. Remember, however, that minimally refined fresh foods are an essential component of a healthy gluten-free diet regimen. The Original Gluten-Friendly Pancakes are made from batter that blends rice flour, sugar, milk, eggs and other gluten-friendly ingredients. To order a vegetarian omelet, you must not request eggs or cheese. 7188 Plaza Center Dr, West Jordan, UT 84084, 20100 E Valley View Cir, Independence, MO 64057. The thing isI dont know one person who eats gluten-free as a lifestyle choice. IHOP pancakes are a popular breakfast item, but there has been some debate as to whether or not they are gluten-free. IHOP Original Gluten-Friendly Pancake Combo - Start Your Gluten-Friendly Order Now! IHOP, one of the most popular restaurant chains, offers a variety of breakfast, lunch, and dinner options. Here is the complete IHOPGluten-Free menu. They do not claim that items marked as gluten-friendly are gluten-free because we cannot confirm that they meet the FDAs definition of gluten-free (< 20 parts per million of gluten). Two fluffy, gluten-friendly pancakes topped with whipped real butter. How To Make Delicious Baklava Without An Oven, Freezing Seafood Crepes: The Best Methods For Preserving Texture And Flavor. https://www.ihop.com/en/menu/gluten-friendly It includes GF Pancakes, Belgian Waffle (waffles are over extremely overpriced!!! Butternut Mountain Pure Vermont Maple Syrup. A bowl of Minestrone soup with sourdough bread, hash browns or crispy potato pancakes, a drink, and a fresh fruit cup are all included. He did and said they did not do that. World-Famous Buttermilk Pancakes & Crepes. They arent doing anything to help those of us who have to eat gluten-free. I had an interesting conversation with a health inspector who said that technically the FDA has rules for gluten in restaurants which would make the inspectors responsible to check that the restaurant keeps cross contamination down to a level thats appropriate for people who need to avoid gluten (and other allergens, Im pretty sure it was due to the FALCPA law). Here at Choosing Nutrition, our goal is to help people with making smarter food choices. While he was checking, I noticed that it stated right at the top of the menu that Yes pancake batter is their secret ingredient in omelets. In fact, this is a very sneaky deception. Preheat a griddle to 325 F. Once its preheated, you can add the batter right onto the griddle using a measuring cup. It has existed since 1967, offering a private retreat for Disneys most exclusive guests. Substance of Living Gluten Free Dairy Free "IHOP" Pancakes 2. Substance of Living Gluten Free Dairy Free "IHOP" Pancakes 3. Very nice, friendly and helpful staff. It only contains a few nutrients, so vegans do not consume much of them. Food products can only claim to be gluten-free if they contain less than 20ppm of gluten, which IHOP can not guarantee when serving up their gluten-friendly pancakes. However, due to heavy tectonic forces that were prevalent in California during that time, it was moved to Idaho as the owners worried that these geographical tensions might damage the original building. Being an American favorite, the restaurants provide reasonably priced, high-quality, tasty dishes in a family-themed atmosphere. Catering. IHOP defines gluten-friendly as menu items prepared without gluten-containing ingredients based on information from our approved suppliers. There are six Ultimate Steakburgers to choose from now served on a gluten-friendly bun made with a blend of rice flour, milk, egg whites, a touch of honey for sweetness. Inform your server that you have intolerance or celiac disease before ordering, and if youre willing to risk it, you might want to put your order in the kitchen instead of the dining room. You could say that the gluten in these dishes is quitenice, and friendly. There are a variety of vegan options available at IHOP, such as the House Salad, Fries, Corn Tortillas Stuffed with Sauted Veggies and Avocado, Minestrone Soup, Two Slices of Sourdough Toast with Avocado, Potato Pancakes, and Broccoli Florets. King Arthur Baking Company Cloud 9 Pancake Mix. IHOP INTRODUCES GLUTEN-FRIENDLY PANCAKES AT RESTAURANTS NATIONWIDE GLENDALE, Calif., September 26, 2019 - For more than 60 years, IHOP has innovated around its namesake and today marks another milestone for the brand with the addition of gluten-friendly* Buttermilk pancakes to the menu. Thanks, IHOP! Source Image: www.celiacandthebeast.com. IHOP East 71st St. Open 24 Hours. A full stack (3 pancakes) contains 540 calories on average. Don't worry about formal attire, come as you are, as we offer a casual dining experience. Also available as a combo with a selection of eggs, bacon or sausage and hash browns. While a lot of food products that IHOP offer are gluten-free, their traditional pancakes are not one of them and should be avoided by everyone following a gluten-free lifestyle. Were not looking to add any sweet taste here thatll come from the syrup so we only need 2 tablespoons of sugar. I have never had a problem when doing so and am ordering IHop takeaway tonight. They can be topped with any sweet topping, such as maple syrup, and you can use maple syrup instead of any other sweet topping. Im Emily, the girl behind all these deliciously healthy, plant-based recipes. Served with 2 eggs* your way, two bacon strips or pork sausage links, and our golden hash browns. Uncovering The Nutritional Benefits Of Marzipan Is It Good For You? It really is disappointing they dont have gf pancakes. As IHOP can make no guarantee that their items are gluten-free, please approach with caution. SoWHERE do I get to go tonight? This article was actively unhelpful, and it made me think that IHOP actually put gluten-containing ingredients into the pancakes until I looked at their statement from 2019. All items packaged individually so they stay fresh Good question. But ever since I was diagnosed with UC, I havent stepped in one since. Whether you're hungry for one of our popular breakfast items or looking for lunch, dinner, or late night dining ideas near you, your IHOP location at 3111 South 129th Avenue in Tulsa is just around the corner and ready to serve. IHOPs gluten-friendly menu appears to cater to the growing number of people who choose to live gluten-free rather than require it. Today, the club is Chelsea Piers Membership Cost (Updated 2023). If pancakes arent what youre looking for on your visit to IHOP, there are plenty of other options for you to choose from. Asked about gluten free items and server at least was honest that if I have celiac I probably shouldnt eat them. The restaurant chain is owned by DineEquity Incorporated, though 99% of their restaurants are run by autonomous franchisees. All in one place. Just as sugar in baking keeps things soft, itll perform the same trick here in the pancake. I have always trusted such labels on the packages, but it seems that now I will start to doubt everything written. Blueberry Syrup 7. While they contain no gluten ingredients, there may still be gluten from the preparation and cooking areas. Cross contact is a huge issue here. GF or not!) Tips & Tricks for Ordering Gluten-Free at IHOP, 1. Also, prices and participation may vary depending on where you live. This Ultimate Steakburger Bun is made with rice flour, milk, egg whites, honey, and other gluten-friendly ingredients and is topped with a sweet honey drizzle. If this IHOPgluten-free menu was helpful or if you find something inaccurate please let us know below. If youre still happy to try the gluten-friendly pancakes, theres a few options to choose from. You can find their extensive list of gluten-friendly foods on their website here. By adding a small amount of pancake batter to its eggs, IHOP accomplishes a few things: One, it adds some structure to the eggs, making them a little more sturdy and filling. And multiple outlets used the same headline: IHOP gets into the gluten-friendly game. Currently, there are more than 1,500 IHOP locations worldwide. Which explains why she got sick last time here. We're having trouble finding an IHOP near you.. Here is the complete IHOP Gluten-Free menu. There are 540 calories in a 4 Pancakes serving of IHOP (4) Gluten Friendly Pancakes. Your email address will not be published. Wheat is a type of cereal grain, that is unsafe for celiacs and gluten-intolerant individuals to consume. Gluten-Friendly Pancakes Their original gluten-friendly pancakes contain four fluffy gluten-friendly pancakes topped with real whipped butter. Remember, just because you dont feel something doesnt mean it isnt well above 20ppm and capable of causing long term damage if eaten regularly. If you are not eating gluten, I would think that means you need to avoid gluten for health reasons. Fox & Friends did a segment that I cant even begin to describe. There are numerous vegan options at IHOP. Get support, make connections and more. This copycat IHOP pancake tastes so yummy youll feel like an expert after you make it. Are IHOP Gluten-Friendly Pancakes Really Gluten Free? My goal is to help you through your nutritional journey. CHECK OUT THE GLUTEN DUDE APP. Find Me GF Find Me Gluten Free. IHOP Original Gluten-Friendly Pancakes - (Full Stack) - Start Your Gluten-Friendly Order Now! This type of cereal grain should not be consumed by celiacs or those who suffer from gluten intolerance. Today, were going to be answering the question: does IHOP have gluten-free pancakes? Original Gluten-Friendly Pancakes - (Full Stack) $9.99 | 550 Calories As tasty as the original, just gluten-friendlier. Dont you think so? Gluten-Friendly Pancakes IHOP defines gluten-friendly as menu items prepared without gluten-containing ingredients based on information from our approved suppliers. The omelettes at IHOP are not safe for those with celiac disease or who have a gluten sensitivity because the batter is made with traditional gluten-containing pancake flour. Sry, I cant eat there anymore! Later in 1960, the firm began offering franchise opportunities to the public, then in 1963, they acquired several competitive brands such as Orange Julius, The Original House of Pies and Golden Cup Coffee Shops. Gluten Friendly is a term used by restaurants to attempt to accomodate those that are gluten-free from a trend, or those avoiding gluten, but can deal with cross contact (perhaps those avoiding FODMAPs for IBS? Lets see what IHOP has to say: We do not claim that items marked as gluten-friendly are gluten free because we cannot confirm that they meet the FDAs definition of gluten free (< 20 parts per million of gluten). I called IHOP and was told they no longer have gluten-free. Just remember that just because a food is wheat-free does not mean it is gluten-free. This dish is ideal for people who are vegetarian or vegan because it is so filling. Plus, if you have any medical condition that makes it dangerous or highly unpleasant for you to ingest gluten, then you should understand the ins and outs of cross contamination as it relates to your specific level of sensitivity. Ham their slices of ham is also gluten free. For 60 years, the IHOP family restaurant chain has served our world-famous pancakes and a wide variety of breakfast, lunch and dinner items that are loved by people of all ages - offering an affordable, everyday dining experience with warm and friendly service. Traditional IHOP pancakes are not gluten-free. Please check your entries and try again. But each state has to adopt the new rules whenever they come out and my state hasnt done that yet. Gluten Free its a medically necessary diet and not for those that choose to eat rice flour. Club 33 Membership Cost (Extensive Guide). You May Like: Gluten Free Pita Bread Publix. Good thing I never went bc I would have gone anaphylaxis Iin the restaurant. So lets have some fun with this one. They do have burgers too, but NO fish! Top with the traditional dollop of butter and some maple syrup, make our favorite homemade Buttermilk Syrup, or get all fancy and serve a pancake bar with a variety of toppings! Heads up! And that brings me to my next point why did a restaurant that prides itself in the amount of gluten-full items introduce a gluten friendly pancake without retrofitting their kitchens or training their staff to avoid cross contact? Is it for the people who NEED to eat gluten-free?? Gluten-free items are marked on the main menu. Its one of the most infamous pancake chains in the world, but are they gluten-free? All items packaged individually so they stay fresh But gluten friendly Isa teen used on many foods items and in many placesI am gluten and wheat sensitive not celiac and so I have learned the difference. The hashbrowns can be topped with avocado, salsa, or ketchup, and they are also dairy-free. Keep up the GREAT work, Dude! Our staff is composed of registered dieticians, nutritionists, and health-conscious individuals. Distance 4.2 mi. Before you place your order, inform your server of your intolerance/celiac disease and they may be able to be more careful with your order in the kitchen if youre willing to risk it. And I am celiac, not trendy. GLUTEN-FRIENDLY DIET IHOP, of course, is famous for its pancakes. menu with a GF symbol. Because French fries are seasoned, you will also notice some additional flavor. There were only GF pancakes and waffles to choose from, which is more than some places. Likewise, whats in IHOP gluten free pancakes? 09.26.2019. Heres how: Your Favorite IHOP Pancakes Ranked by Calorie Count, You May Like: Ricola Cough Drops Gluten Free. One cant fill up just on sides to get a filling breakfast! I went to an IHOP in Los Angeles near the airport. Big fail on the IHOP; guess Ill remove it from my list again. GlutenProTalk.com is a one-stop resource for everything you want to know about gluten. Let the batter rest for at least 5 minutes. IHOP defines gluten-friendly as menu items prepared without gluten-containing ingredients based on information from [their] approved suppliers., link to Club 33 Membership Cost (Extensive Guide), link to Chelsea Piers Membership Cost (Updated 2023), Double-check with your server to make sure, Request that your meal doesnt come with toast (a common side, especially with breakfast) opt for another one of the many, Pancakes and waffles made from regular flour, Regular egg omelet (listed as containing wheat flour egg white omelet is listed as gluten-free), Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Potassium Sorbate and Sodium Benzoate (Preservatives), Contains 2% Or Less Of: Potassium Sorbate (To Maintain Freshness) Xanthan Gum, Salt, Mono- And Diglycerides, Polysorbate 60, Vanillin, Artificial Flavor, Color Blend (FD&C Yellow 5, FD&C Yellow 6, Salt), Vanilla Bean Paste (Sugar, Water, Pure Vanilla Extract, Vanilla Beans), Preservatives- Sodium Benzoate And Potassium Sorbate, Sodium Benzoate & Benzoic Acid- As Preservatives, Contains 2% Or Less Of Citric Acid, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (Preservatives), Cellulose Gum, Xanthan Gum, Artificial Color (Red 40), Preservatives- Potassium Sorbate, Sodium Benzoate And Benzoic Acid, Spray Dried Butter (Cream, Salt, Nonfat Milk Solids), Contains Less Than 1 % Of: Sodium Caseinate (A Milk Derivative), Polysorbate 60, Mono And Diglycerides, Sorbitan Monostearate, Carrageenan, Artificial Flavor, Disodium Phosphate, Hexaglyceryl Distearate, Polysorbate 80, Mixed Tocopherols (Vitamin E) To Protect Flavor, Beta Carotene (Color). Remember when Dominos came out with a gluten-free crust in 2012? On IHOPs 2023 menu, there is a gluten-free option. If you get your pancakes too big theyre well, simply too big to eat. Their pancakes are always fresh and fluffy. By visiting nogluten.com you accept our use of cookies and agree to our privacy policy.Accept. A gluten totally free diet regimen is only crucial for people detected with coeliac illness or dermatitis herpetiformis, they require to comply with a lifelong gluten-free diet to treat these conditions. For more than 60 years, IHOP has innovated around its namesake and today marks another milestone for the brand with the addition of gluten-friendly Buttermilk pancakes to the menu. IHOPs hash browns are not vegan. The IHOP restaurant chain is known for its delicious pancakes and waffles, but they also serve vegan options. Because we have multiple sources of gluten in our shared cooking and prep areas, including common fryer oil, we are unable to guarantee that any menu item can be completely free of gluten or allergens. We are very excited to be able to tell you that IHOP has a nice selection of gluten free foods available for your next breakfast feast! Local . This is means the preparation is in the same place as their gluten-containing pancakes. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates. Gluten is a sticky protein, and its everywhere. Even Dennys carries gluten free pancakes. I'm someone who can steer you in the right direction when it comes to going gluten-free. However, it sounds like thats not even close to their goal. Several things that typically include gluten have gluten-free options that are widely readily available in a lot of grocery stores, as well as make living gluten-free much easier. But in late September 2019, IHOP launched their gluten-free (gluten-friendly as they call it) options at all IHOP restaurants nationwide. Varieties include The Classic, The Classic with Bacon, Mega Monster, Loaded Philly, Jalapeo Kick and Cali Garlic Butter. I didnt find freedom, a better life or any of that other crap when I got diagnosed. I was diagnosed with Ulcerative Colitis at 27. They sell some of the best pancakes in town. They launched their restaurant in the Los Angeles neighborhood of Toluca Lake, California. Your email address will not be published. It took the company around a year to settle down after their relocation, they did this bit by bit through deconstructing the first building and shipping parts across the US to Idaho where they were finally laid down. Sweet Earth, a vegetarian company, created a vegan sausage breakfast patty specifically for IHOP, which is served on a vegan bun, in addition to sweet earths pea-based egg, arugula, roasted tomatoes, and avocado. Their flagship location in Manhattan features top-of-the-line fitness equipment, group classes, and amenities galore. Were not just any nutrition site! I wish IHOP had gluten-free pancakes for her. I went to IHOP today and asked for Gluten-Free and they said their Simple & Fit Veggie Omelet and Californian Scramble are both GF. If I am smart enough to know the diff why not others to whom it matters more? Friends and family who see the advertisements will beg their celiac friends to go with them, and then we have to explain the entire FDA ruling, cross-contact in restaurants, and our friends will never ask us out again. So if youre looking for a delicious breakfast that is both gluten-free and dairy-free, IHOP is definitely the place to go! not quite gluten-free) buttermilk pancakes and waffles as part of a new gluten-friendly menu. They dont get a lot of business in comparison to the glorious Original Pancake House which is packed, AND does GF pancakes! You may be helping out a fellow gluten-free IHOP lover. He asked if I wanted him to check with the cook. I asked him to please check with the cook. We just do not have any other place we can meet. To conclude, its entirely up to you whether you feel safe eating IHOPs gluten-friendly pancakes. I got your message and you'll hear back from me in the next 30 seconds. Johnny, you need to chill and be respectful to those who need articles like this to keep safe and healthy. Our dairy-free menu guide also gives you an excellent selection of breakfast, lunch, and dinner options, as well as IHOPs milk-based pancakes and waffles. Are Waffle House waffles vegan? Gluten free pancakes are SO easy to make, and you can serve them any way you like. No. IHOP's new Gluten-Friendly menu is available now at participating locations nationwide. IHOPs pancakes are gluten-free, so you can eat them as you please. The Sourdough bread and toast you order will be vegan as long as it is not made with butter. Corporate dennys decides staffing levels. How was your experience there? This gluten free pancake recipe makes about 12 medium-sized pancakes. Heres how: In a bowl, combine buttermilk, vegetable oil, and vanilla. T that may seem like a lot but you wont really taste it in the finished pancake. Bobs Red Mill Homestyle Pancake and Waffle Mix. In this video, I share my thoughts about . Its a typical myth that a gluten free diet regimen is healthier than a diet regimen consisting of gluten. IHOP is hoping that this catch-all phrase "gluten friendly" convinces you that they're attempting to make a safe breakfast for those that have to be gluten free. Visit this site for details: While oats are normally gluten-free, they might be polluted during manufacturing with barley, wheat or rye. There are also delivery options if youd like your food delivered right to your home. A vegan pancake is not available at the International House of Pancakes. Additionally, the pancakes dont contain any dairy products or ingredients, so you can enjoy them with peace of mind. In fact, it appears to lack the actual dairy ingredients. Kodiak Cakes Buttermilk & amp, Honey Frontier Flapjack & amp, Waffle Mix. To reiterate, IHOPs Gluten-Friendly Pancakes are not safe for those with celiac due to cross-contact in their preparation and handling. But seriously, do not go to IHOP and expect truly gluten-free pancakes. Please see below for some of the most frequently asked IHop vegan menu items. The pancakes are made with a special gluten-free flour blend, so you can be sure that the pancakes are truly gluten-free. This is why I feel nervous about eating places that do not have gluten free options labeled on the menu. While their pancakes are delicious (I still remember them), they are not safe for those with celiac. It all depends on the severity of your intolerance/whether you have celiac disease. Theyre gluten-friendly, so not quite gluten-free, but theres definitely less of it. Gluten-Free Recipes 20 Best Ihop Gluten Free Pancakes January 1, 2023 Contents [ hide] 1. Remember to ask all the cross-contact questions and alert them that you have an allergy.

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